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You are strong enough to heal yourself

Trying a new method of healing can be a courageous act. It takes bravery to step out of our comfort zones and explore new ways of addressing our physical, mental, or emotional health. Yet, many of us are hesitant to try something new, especially when it comes to our health. We may be afraid of the unknown, skeptical of unfamiliar methods, or feel that we have exhausted all options.

However, it's important to remember that healing is not a one-size-fits-all process. What works for one person may not work for another, and what worked in the past may no longer be effective. Just as our bodies and minds are unique, our healing journeys will also be unique. Trying a new method of healing can be an opportunity to discover what works best for us.

It's also important to keep an open mind when exploring new methods of healing. Often, our fears and doubts can prevent us from fully embracing a new approach. We may have preconceived notions about what will or won't work, or be skeptical of methods that are not traditionally recognized by Western medicine. However, by approaching new methods with an open mind, we can allow ourselves to fully experience and evaluate their potential benefits.

Trying a new method of healing can be a transformative experience. It can lead to new insights, a deeper understanding of ourselves, and a greater sense of empowerment. By taking an active role in our healing journey, we can gain a sense of control over our health and well-being.

Of course, it's important to approach new methods of healing with caution and to consult with a medical professional before making any significant changes to our health care routine. But by being open-minded, curious, and brave, we can explore new avenues of healing and discover what works best for us. So if you're feeling stuck in your healing journey, consider trying something new – it just might be the breakthrough you've been looking for.


When you're ready to take charge of your health and wellness, I am here to help you along in your journey, whether it be through herbal medicine or sound healing.

Hands forming a heart

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