In addition to my clinical herbalism practice, I steward a small urban farm in Wooster, Ohio, where I grow a wide variety of medicinal...

Are you struggling with acne, rashes, eczema, or any other inflammatory skin issues? Most people ask what creams or lotions to use, but...

These antioxidant carotenoids function the same way inside the human body.

This coloring page is available at downtown Wooster's June 22 Farmer's Market. I've made it available for free for those who can't make it!

The best time to start preventing seasonal allergy problems is now before they start. Let's look at some ways to set yourself up for...

During an herbal consultation, I engage in a comprehensive and personalized conversation with a client to understand their health concerns..

Milky oats (Avena sativa) tincture is often used as a natural remedy for stress relief. It contains compounds that may have a calming...

Happy friday, friends! Download and print this free coloring page and take 5 minutes to yourself today to relax!

The idea behind flower essences is that they work on an energetic level to help balance the subtle energy systems of the body.

Trying a new method of healing can be a courageous act. It takes bravery to step out of our comfort zones and explore new ways of...

Sound healing is an ancient practice that uses the vibrations of sound to help restore balance and promote healing.

Spilanthes is a genus of plants that is commonly used in traditional medicine for its medicinal properties. One of the primary active...

Springtime is right around the corner here in Wooster, Ohio. I know that I am personally antsy to start looking for plant medicine, but...

Dulse (Palmaria palmata) is a red seaweed that grows in the north Atlantic and north Pacific. The people living by the coastal lines have...